Filled arepas

Alright, arepa aficionados! We’re diving into the delightful world of “Arepas Rellenas,” those warm, satisfying corn cakes stuffed with an array of delicious fillings. Get ready to create a culinary masterpiece that’s perfect for breakfast, lunch, dinner, or a snack!

Filled arepas

Stuffed Arepas (Arepas Rellenas) Recipe

Yields: 6-8 arepas Prep time: 20 minutes Cook time: 30 minutes

Ingredients:

  • For the Arepas:
    • 2 cups pre-cooked white cornmeal (harina P.A.N.)
    • 2 1/2 cups warm water
    • 1 teaspoon salt
    • 2 tablespoons vegetable oil (for cooking)
  • For the Fillings (suggestions, customize as you like!):
    • Shredded cooked chicken or beef
    • Black beans
    • Shredded cheese (cheddar, mozzarella, queso blanco)
    • Avocado slices
    • Plantains (fried or baked)
    • “Reina Pepiada” (chicken salad with avocado)
    • “Perico” (Venezuelan style scrambled eggs with onion and tomato)
Filled arepas

Instructions:

  1. Prepare the Arepa Dough:
    • In a large bowl, gradually add the cornmeal to the warm water, stirring constantly to avoid lumps.
    • Add the salt and mix until a smooth dough forms.
    • Let the dough rest for 5 minutes to hydrate.
  2. Shape the Arepas:
    • Divide the dough into 6-8 equal portions.
    • Form each portion into a ball and flatten it slightly to create a disc about 1/2 inch thick.
    • make sure to smooth out any cracks on the edges.
  3. Cook the Arepas:
    • Heat the vegetable oil in a skillet or griddle over medium heat.
    • Cook the arepas for 5-7 minutes per side, or until golden brown and cooked through.
    • the arepas should sound hollow when tapped.
  4. Stuff the Arepas:
    • Once the arepas are cooked, remove them from the skillet and let them cool slightly.
    • Using a sharp knife, carefully slice a slit in the side of each arepa, creating a pocket.
    • Fill the arepas with your desired fillings.
  5. Serve:
    • Serve the stuffed arepas immediately while they are still warm.
Filled arepas

Tips for Perfect Arepas:

  • Use pre-cooked cornmeal (harina P.A.N.): This is essential for the correct texture.
  • Don’t overwork the dough: Overworking can make the arepas tough.
  • Cook over medium heat: This ensures even cooking and prevents burning.
  • Customize your fillings: Feel free to experiment with different fillings to create your own unique arepas.
  • Fresh is best: Serve the arepas immediately for the best flavor and texture.

Enjoy your delicious stuffed arepas!

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